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=== Cooking Techniques === '''Sautéing:''' Cook food quickly in a hot pan with a small amount of oil. Common ingredients include vegetables and thinly sliced meats. '''Boiling:''' Submerge ingredients in boiling water until they're cooked. This method is ideal for pasta, rice, and vegetables. '''Roasting:''' Cook food in an oven at high temperatures. Roasting enhances flavours and textures, making it great for meats, poultry, and certain vegetables. '''Baking:''' Use an oven to cook dishes like casseroles, bread, cakes, and pastries. '''Grilling:''' Apply direct heat from below to cook food. Grilling works well for meats, vegetables, and even fruits. '''Searing:''' Cooking the surface of ingredients at a high heat until a brown crust develops.
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